SALT & VINEGAR DIPPER CRACKLINS vs CASHEWS
Nutrition comparison per 100 g serving
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SALT & VINEGAR DIPPER CRACKLINS wins in 4 out of 10 nutrient categories
SALT & VINEGAR DIPPER CRACKLINS: 4
vs
CASHEWS: 3
(3 ties)
Overview
| Nutrient | SALT & VINEGAR DIPPER CRACKLINS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 50 g | 17.9 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR DIPPER CRACKLINS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR DIPPER CRACKLINS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,929 MG | 679 MG |