SALT & VINEGAR DELICIOUS GOURMET POPCORN vs POPCORN CHEESE FLAVORED
Nutrition comparison per 100 g serving
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SALT & VINEGAR DELICIOUS GOURMET POPCORN wins in 7 out of 11 nutrient categories
SALT & VINEGAR DELICIOUS GOURMET POPCORN: 7
vs
POPCORN CHEESE FLAVORED: 1
(3 ties)
Overview
| Nutrient | SALT & VINEGAR DELICIOUS GOURMET POPCORN | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR DELICIOUS GOURMET POPCORN | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR DELICIOUS GOURMET POPCORN | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 125 MG | 1,107 MG |