SALT & VINEGAR DELICIOUS GOURMET POPCORN vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SALT & VINEGAR DELICIOUS GOURMET POPCORN wins in 8 out of 10 nutrient categories
SALT & VINEGAR DELICIOUS GOURMET POPCORN: 8
vs
MILK CHOCOLATE ALMONDS: 1
(1 ties)
Overview
| Nutrient | SALT & VINEGAR DELICIOUS GOURMET POPCORN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 53.6 g | 54.8 g | |
| Fat | 25 g | 35.5 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & VINEGAR DELICIOUS GOURMET POPCORN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 132 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 193 MG | 384 MG | |
| Sodium, Na | 125 MG | 48 MG |