SALT & VINEGAR DELICIOUS CRUNCHY CORN vs CASHMERE
Nutrition comparison per 100 g serving
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SALT & VINEGAR DELICIOUS CRUNCHY CORN wins in 5 out of 10 nutrient categories
SALT & VINEGAR DELICIOUS CRUNCHY CORN: 5
vs
CASHMERE: 2
(3 ties)
Overview
| Nutrient | SALT & VINEGAR DELICIOUS CRUNCHY CORN | CASHMERE | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR DELICIOUS CRUNCHY CORN | CASHMERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR DELICIOUS CRUNCHY CORN | CASHMERE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 317 MG |