SALT & VINEGAR CRUNCHY ROASTED FAVA BEANS vs CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SALT & VINEGAR CRUNCHY ROASTED FAVA BEANS wins in 7 out of 10 nutrient categories
SALT & VINEGAR CRUNCHY ROASTED FAVA BEANS: 7
vs
CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS: 1
(2 ties)
Overview
| Nutrient | SALT & VINEGAR CRUNCHY ROASTED FAVA BEANS | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 28.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & VINEGAR CRUNCHY ROASTED FAVA BEANS | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 750 MG | 71 MG | |
| Sodium, Na | 250 MG | 482 MG |