SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS vs CINNAMON BUTTERNUT SQUASH STALKS
Nutrition comparison per 100 g serving
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SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS wins in 7 out of 11 nutrient categories
SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS: 7
vs
CINNAMON BUTTERNUT SQUASH STALKS: 3
(1 ties)
Overview
| Nutrient | SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS | CINNAMON BUTTERNUT SQUASH STALKS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 70.8 g | 64.3 g | |
| Fat | 14.6 g | 25 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS | CINNAMON BUTTERNUT SQUASH STALKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS | CINNAMON BUTTERNUT SQUASH STALKS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 917 MG | 250 MG | |
| Sodium, Na | 688 MG | 679 MG |