SALT &VINEGAR BRAIDED PRETZELS vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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FRUIT AND VEGGIE BITES wins in 5 out of 11 nutrient categories
SALT &VINEGAR BRAIDED PRETZELS: 4
vs
FRUIT AND VEGGIE BITES: 5
(2 ties)
Overview
| Nutrient | SALT &VINEGAR BRAIDED PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT &VINEGAR BRAIDED PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SALT &VINEGAR BRAIDED PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 7.5 MG | 2.6 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 214 MG |