SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS wins in 8 out of 11 nutrient categories
SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS: 8
vs
SOUR CREAM & ONION: 2
(1 ties)
Overview
| Nutrient | SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 407 cal | 563 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 64.3 g | 59.9 g | |
| Fat | 14.3 g | 31.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | SALT & VINEGAR ANCIENT GRAIN POPPED CHIPS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 845 MG |