SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS vs PASTA CHIPS
Nutrition comparison per 100 g serving
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SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories
SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS: 6
vs
PASTA CHIPS: 2
(3 ties)
Overview
| Nutrient | SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS | PASTA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |