SALT & PEPPER FLAVORED PORK SKINS vs TERIYAKI MOCHI RICE NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALT & PEPPER FLAVORED PORK SKINS: 4
vs
TERIYAKI MOCHI RICE NUGGETS: 4
(3 ties)
Overview
| Nutrient | SALT & PEPPER FLAVORED PORK SKINS | TERIYAKI MOCHI RICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 333 cal | |
| Protein | 50 g | 6.7 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 35.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER FLAVORED PORK SKINS | TERIYAKI MOCHI RICE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER FLAVORED PORK SKINS | TERIYAKI MOCHI RICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 2,714 MG | 1,000 MG |