SALT & PEPPER FLAVORED PORK SKINS vs HARDWOOD SMOKED WILD KETA SALMON
Nutrition comparison per 100 g serving
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SALT & PEPPER FLAVORED PORK SKINS wins in 4 out of 10 nutrient categories
SALT & PEPPER FLAVORED PORK SKINS: 4
vs
HARDWOOD SMOKED WILD KETA SALMON: 2
(4 ties)
Overview
| Nutrient | SALT & PEPPER FLAVORED PORK SKINS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calories | 571 cal | 158 cal | |
| Protein | 50 g | 28.1 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 35.7 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER FLAVORED PORK SKINS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER FLAVORED PORK SKINS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,714 MG | 1,000 MG |