SALT & PEPPER DOWN EAST CRACKERS vs PUMPKIN AND PECAN AUTUMN SWEETS
Nutrition comparison per 100 g serving
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SALT & PEPPER DOWN EAST CRACKERS wins in 7 out of 11 nutrient categories
SALT & PEPPER DOWN EAST CRACKERS: 7
vs
PUMPKIN AND PECAN AUTUMN SWEETS: 2
(2 ties)
Overview
| Nutrient | SALT & PEPPER DOWN EAST CRACKERS | PUMPKIN AND PECAN AUTUMN SWEETS | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER DOWN EAST CRACKERS | PUMPKIN AND PECAN AUTUMN SWEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER DOWN EAST CRACKERS | PUMPKIN AND PECAN AUTUMN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 900 MG | 240 MG |