SALT & PEPPER CASHEWS vs TEX MEX TRAIL MIX WITH SPICY PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX WITH SPICY PEANUTS wins in 5 out of 11 nutrient categories
SALT & PEPPER CASHEWS: 4
vs
TEX MEX TRAIL MIX WITH SPICY PEANUTS: 5
(2 ties)
Overview
| Nutrient | SALT & PEPPER CASHEWS | TEX MEX TRAIL MIX WITH SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 565 cal | 567 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 28.3 g | 33.3 g | |
| Fat | 45.2 g | 40 g | |
| Fiber | 2.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER CASHEWS | TEX MEX TRAIL MIX WITH SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER CASHEWS | TEX MEX TRAIL MIX WITH SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6.2 MG | 2.3 MG | |
| Potassium, K | 621 MG | 533 MG | |
| Sodium, Na | 565 MG | 633 MG |