SALT & PEPPER BEEF BRISKET COATED WITH SEASONING vs LIGHTLY SEASONED JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED JACKFRUIT wins in 5 out of 10 nutrient categories
SALT & PEPPER BEEF BRISKET COATED WITH SEASONING: 3
vs
LIGHTLY SEASONED JACKFRUIT: 5
(2 ties)
Overview
| Nutrient | SALT & PEPPER BEEF BRISKET COATED WITH SEASONING | LIGHTLY SEASONED JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 277 cal | 71 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 23.2 g | 3.5 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER BEEF BRISKET COATED WITH SEASONING | LIGHTLY SEASONED JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER BEEF BRISKET COATED WITH SEASONING | LIGHTLY SEASONED JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 125 MG | 318 MG |