SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS vs MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS wins in 5 out of 12 nutrient categories
SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS: 5
vs
MINI SANDWICH CRACKERS: 3
(4 ties)
Overview
| Nutrient | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 548 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 61.3 g | |
| Fat | 8.3 g | 29.0 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 516 MG |