SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS vs CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS wins in 6 out of 11 nutrient categories
SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS: 3
vs
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS: 6
(2 ties)
Overview
| Nutrient | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 481 cal | |
| Protein | 6.7 g | 9.6 g | |
| Carbs | 80 g | 63.5 g | |
| Fat | 8.3 g | 21.2 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER AVOCADO TOAST CRUNCHY BAKED RICE CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 567 MG | 288 MG |