SALT 'N VINEGAR FLAVORED ALMONDS vs CHOCOLATE COVERED PEANUT BUTTER PRETZELS
Nutrition comparison per 100 g serving
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SALT 'N VINEGAR FLAVORED ALMONDS wins in 7 out of 12 nutrient categories
SALT 'N VINEGAR FLAVORED ALMONDS: 7
vs
CHOCOLATE COVERED PEANUT BUTTER PRETZELS: 3
(2 ties)
Overview
| Nutrient | SALT 'N VINEGAR FLAVORED ALMONDS | CHOCOLATE COVERED PEANUT BUTTER PRETZELS | Winner |
|---|---|---|---|
| Calories | 581 cal | 485 cal | |
| Protein | 18.6 g | 9.1 g | |
| Carbs | 18.6 g | 60.6 g | |
| Fat | 53.5 g | 24.2 g | |
| Fiber | 9.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT 'N VINEGAR FLAVORED ALMONDS | CHOCOLATE COVERED PEANUT BUTTER PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT 'N VINEGAR FLAVORED ALMONDS | CHOCOLATE COVERED PEANUT BUTTER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 61 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Magnesium, Mg | 256 MG | 0 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 488 MG | 606 MG |