SALT 'N PEPPER PITA CHIPS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SALT 'N PEPPER PITA CHIPS: 3
vs
SENSIBLE PORTIONS: 3
(6 ties)
Overview
| Nutrient | SALT 'N PEPPER PITA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT 'N PEPPER PITA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT 'N PEPPER PITA CHIPS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 964 MG |