SALT 'N PEPPER PITA CHIPS vs CRUNCHY PEANUT BUTTER GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALT 'N PEPPER PITA CHIPS: 4
vs
CRUNCHY PEANUT BUTTER GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | SALT 'N PEPPER PITA CHIPS | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 75 g | 59.5 g | |
| Fat | 10.7 g | 19.1 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT 'N PEPPER PITA CHIPS | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT 'N PEPPER PITA CHIPS | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 643 MG | 357 MG |