SALT & LIME FLAVORED WHEAT SNACK vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SALT & LIME FLAVORED WHEAT SNACK: 2
vs
SHOPRITE: 5
(3 ties)
Overview
| Nutrient | SALT & LIME FLAVORED WHEAT SNACK | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 536 cal | 381 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 53.6 g | 81.0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & LIME FLAVORED WHEAT SNACK | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & LIME FLAVORED WHEAT SNACK | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,000 MG | 1,000 MG |