SALT & LIME FLAVORED WHEAT SNACK vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
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REDNER'S WAREHOUSE MARKETS wins in 3 out of 10 nutrient categories
SALT & LIME FLAVORED WHEAT SNACK: 2
vs
REDNER'S WAREHOUSE MARKETS: 3
(5 ties)
Overview
| Nutrient | SALT & LIME FLAVORED WHEAT SNACK | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & LIME FLAVORED WHEAT SNACK | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SALT & LIME FLAVORED WHEAT SNACK | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 393 MG |