SALT FREE WHOLE GRAIN RICE CAKE ROUNDS vs KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD
Nutrition comparison per 100 g serving
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KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD wins in 8 out of 12 nutrient categories
SALT FREE WHOLE GRAIN RICE CAKE ROUNDS: 2
vs
KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD: 8
(2 ties)
Overview
| Nutrient | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 80 g | 50.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 2 MG | 4.7 MG | |
| Potassium, K | 267 MG | 88 MG | |
| Sodium, Na | 0 MG | 368 MG |