SALT FREE WHOLE GRAIN RICE CAKE ROUNDS vs CHEESEBALLS
Nutrition comparison per 100 g serving
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SALT FREE WHOLE GRAIN RICE CAKE ROUNDS wins in 6 out of 11 nutrient categories
SALT FREE WHOLE GRAIN RICE CAKE ROUNDS: 6
vs
CHEESEBALLS: 2
(3 ties)
Overview
| Nutrient | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 541 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 80 g | 56.8 g | |
| Fat | 0 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT FREE WHOLE GRAIN RICE CAKE ROUNDS | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 267 MG | 189 MG | |
| Sodium, Na | 0 MG | 1,162 MG |