SALT FREE ULTRA-THIN RICE CAKE SQUARES vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 6 out of 12 nutrient categories
SALT FREE ULTRA-THIN RICE CAKE SQUARES: 3
vs
THE FRESH MARKET: 6
(3 ties)
Overview
| Nutrient | SALT FREE ULTRA-THIN RICE CAKE SQUARES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 375 cal | 533 cal | |
| Protein | 6.3 g | 13.3 g | |
| Carbs | 81.3 g | 46.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE ULTRA-THIN RICE CAKE SQUARES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT FREE ULTRA-THIN RICE CAKE SQUARES | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |