SALT FREE SOUTHWEST SWEET & SMOKY SEASONING vs JERK MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT FREE SOUTHWEST SWEET & SMOKY SEASONING: 3
vs
JERK MARINADE: 3
(4 ties)
Overview
| Nutrient | SALT FREE SOUTHWEST SWEET & SMOKY SEASONING | JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE SOUTHWEST SWEET & SMOKY SEASONING | JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALT FREE SOUTHWEST SWEET & SMOKY SEASONING | JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 2,214 MG |