SALT FREE SEASONING vs CHILI & GARLIC SAUCE
Nutrition comparison per 100 g serving
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CHILI & GARLIC SAUCE wins in 4 out of 10 nutrient categories
SALT FREE SEASONING: 2
vs
CHILI & GARLIC SAUCE: 4
(4 ties)
Overview
| Nutrient | SALT FREE SEASONING | CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 230 cal | 193 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 40 g | |
| Fat | 30 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT FREE SEASONING | CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 340 MG |