SALT FREE RICE CAKES vs PEPPER GARLIC SALMON JERKY
Nutrition comparison per 100 g serving
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PEPPER GARLIC SALMON JERKY wins in 4 out of 11 nutrient categories
SALT FREE RICE CAKES: 3
vs
PEPPER GARLIC SALMON JERKY: 4
(4 ties)
Overview
| Nutrient | SALT FREE RICE CAKES | PEPPER GARLIC SALMON JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 46.4 g | |
| Carbs | 80 g | 3.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE RICE CAKES | PEPPER GARLIC SALMON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT FREE RICE CAKES | PEPPER GARLIC SALMON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,750 MG |