SALT FREE RICE CAKES vs HELLO PANDA
Nutrition comparison per 100 g serving
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SALT FREE RICE CAKES wins in 5 out of 11 nutrient categories
SALT FREE RICE CAKES: 5
vs
HELLO PANDA: 3
(3 ties)
Overview
| Nutrient | SALT FREE RICE CAKES | HELLO PANDA | Winner |
|---|---|---|---|
| Calories | 400 cal | 538 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 80 g | 57.7 g | |
| Fat | 0 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE RICE CAKES | HELLO PANDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT FREE RICE CAKES | HELLO PANDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |