SALT FREE PETITE GREEN PEAS vs MIXED VEGETABLES WITH CARROTS
Nutrition comparison per 100 g serving
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SALT FREE PETITE GREEN PEAS wins in 3 out of 10 nutrient categories
SALT FREE PETITE GREEN PEAS: 3
vs
MIXED VEGETABLES WITH CARROTS: 2
(5 ties)
Overview
| Nutrient | SALT FREE PETITE GREEN PEAS | MIXED VEGETABLES WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 13.8 g | 13.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE PETITE GREEN PEAS | MIXED VEGETABLES WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 6.9 MG | Tie |
Minerals
| Mineral | SALT FREE PETITE GREEN PEAS | MIXED VEGETABLES WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 17 MG |