SALT FREE BUTTER MICROWAVE POPCORN vs BUCK WILD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALT FREE BUTTER MICROWAVE POPCORN: 4
vs
BUCK WILD: 4
(2 ties)
Overview
| Nutrient | SALT FREE BUTTER MICROWAVE POPCORN | BUCK WILD | Winner |
|---|---|---|---|
| Calories | 545 cal | 607 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 48.5 g | 42.9 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 12.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE BUTTER MICROWAVE POPCORN | BUCK WILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT FREE BUTTER MICROWAVE POPCORN | BUCK WILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,393 MG |