SALT FREE BUTTER MICROWAVE POPCORN vs APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS
Nutrition comparison per 100 g serving
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APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS wins in 6 out of 12 nutrient categories
SALT FREE BUTTER MICROWAVE POPCORN: 3
vs
APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS: 6
(3 ties)
Overview
| Nutrient | SALT FREE BUTTER MICROWAVE POPCORN | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 545 cal | 432 cal | |
| Protein | 6.1 g | 8.1 g | |
| Carbs | 48.5 g | 70.3 g | |
| Fat | 33.3 g | 13.5 g | |
| Fiber | 12.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT FREE BUTTER MICROWAVE POPCORN | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT FREE BUTTER MICROWAVE POPCORN | APPLE CARAMEL CRUNCHY CLUSTERS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 784 MG |