SALT AND PEPPER PREMIUM VIRGINIA PEANUTS vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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SALT AND PEPPER PREMIUM VIRGINIA PEANUTS wins in 6 out of 11 nutrient categories
SALT AND PEPPER PREMIUM VIRGINIA PEANUTS: 6
vs
OCEAN SPRAY: 3
(2 ties)
Overview
| Nutrient | SALT AND PEPPER PREMIUM VIRGINIA PEANUTS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND PEPPER PREMIUM VIRGINIA PEANUTS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT AND PEPPER PREMIUM VIRGINIA PEANUTS | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 133 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 33 MG |