SALT AND PEPPER PREMIUM VIRGINIA PEANUTS vs CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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SALT AND PEPPER PREMIUM VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
SALT AND PEPPER PREMIUM VIRGINIA PEANUTS: 6
vs
CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS: 3
(1 ties)
Overview
| Nutrient | SALT AND PEPPER PREMIUM VIRGINIA PEANUTS | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 20 g | 75 g | |
| Fat | 46.7 g | 10.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT AND PEPPER PREMIUM VIRGINIA PEANUTS | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 107 MG |