SALT AND PEPPER PISTACHIOS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SALT AND PEPPER PISTACHIOS wins in 6 out of 12 nutrient categories
SALT AND PEPPER PISTACHIOS: 6
vs
HONEY ROASTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | SALT AND PEPPER PISTACHIOS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 30 g | 23.8 g | |
| Fat | 46.7 g | 47.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND PEPPER PISTACHIOS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT AND PEPPER PISTACHIOS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 95 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 833 MG | 298 MG |