SALT AND LIME CHURRICOS FLAVORED CORN STIXS vs SWISS GOODIE RAISINS
Nutrition comparison per 100 g serving
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SWISS GOODIE RAISINS wins in 7 out of 10 nutrient categories
SALT AND LIME CHURRICOS FLAVORED CORN STIXS: 2
vs
SWISS GOODIE RAISINS: 7
(1 ties)
Overview
| Nutrient | SALT AND LIME CHURRICOS FLAVORED CORN STIXS | SWISS GOODIE RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT AND LIME CHURRICOS FLAVORED CORN STIXS | SWISS GOODIE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 429 MG | 633 MG | |
| Sodium, Na | 339 MG | 0 MG |