SALSITA LISTA PREPARED SAUCE WITH MUSHROOMS vs TOMATO
Nutrition comparison per 100 g serving
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TOMATO wins in 5 out of 10 nutrient categories
SALSITA LISTA PREPARED SAUCE WITH MUSHROOMS: 4
vs
TOMATO: 5
(1 ties)
Overview
| Nutrient | SALSITA LISTA PREPARED SAUCE WITH MUSHROOMS | TOMATO | Winner |
|---|---|---|---|
| Calories | 85 cal | 56 cal | |
| Protein | 1.9 g | 1.6 g | |
| Carbs | 12.3 g | 9.7 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSITA LISTA PREPARED SAUCE WITH MUSHROOMS | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | SALSITA LISTA PREPARED SAUCE WITH MUSHROOMS | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 453 MG | 387 MG |