SALSA WITH SERRANO PEPPERS vs DELUXE CRAB & ARTICHOKE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALSA WITH SERRANO PEPPERS: 4
vs
DELUXE CRAB & ARTICHOKE DIP: 4
(3 ties)
Overview
| Nutrient | SALSA WITH SERRANO PEPPERS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 281 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WITH SERRANO PEPPERS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA WITH SERRANO PEPPERS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 300 MG | 656 MG |