SALSA WITH ROASTED HATCH CHILES vs MILD SALSA
Nutrition comparison per 100 g serving
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SALSA WITH ROASTED HATCH CHILES wins in 5 out of 10 nutrient categories
SALSA WITH ROASTED HATCH CHILES: 5
vs
MILD SALSA: 0
(5 ties)
Overview
| Nutrient | SALSA WITH ROASTED HATCH CHILES | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA WITH ROASTED HATCH CHILES | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 438 MG | 283 MG |