SALSA WITH RED PEPPER vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 10 nutrient categories
SALSA WITH RED PEPPER: 3
vs
WESTERN FAMILY: 5
(2 ties)
Overview
| Nutrient | SALSA WITH RED PEPPER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WITH RED PEPPER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SALSA WITH RED PEPPER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 500 MG |