SALSA WITH CHIPOTLE vs HOT SPICY GUACAMOLE MINIS
Nutrition comparison per 100 g serving
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HOT SPICY GUACAMOLE MINIS wins in 6 out of 10 nutrient categories
SALSA WITH CHIPOTLE: 3
vs
HOT SPICY GUACAMOLE MINIS: 6
(1 ties)
Overview
| Nutrient | SALSA WITH CHIPOTLE | HOT SPICY GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calories | 61 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 15.2 g | 8.8 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WITH CHIPOTLE | HOT SPICY GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 6.3 MG |
Minerals
| Mineral | SALSA WITH CHIPOTLE | HOT SPICY GUACAMOLE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 273 MG | 351 MG |