SALSA WANTAN vs SEA SALT CARAMEL DIP
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DIP wins in 4 out of 11 nutrient categories
SALSA WANTAN: 3
vs
SEA SALT CARAMEL DIP: 4
(4 ties)
Overview
| Nutrient | SALSA WANTAN | SEA SALT CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 120 cal | 316 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 28 g | 71.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WANTAN | SEA SALT CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA WANTAN | SEA SALT CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 207 MG | 395 MG |