SALSA VERDE WITH AVOCADO vs CHOCOLATE FLAVORED GOURMET CARAMEL DIP
Nutrition comparison per 100 g serving
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SALSA VERDE WITH AVOCADO wins in 6 out of 12 nutrient categories
SALSA VERDE WITH AVOCADO: 6
vs
CHOCOLATE FLAVORED GOURMET CARAMEL DIP: 3
(3 ties)
Overview
| Nutrient | SALSA VERDE WITH AVOCADO | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 90 cal | 450 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 8 g | 62.5 g | |
| Fat | 8 g | 10 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE WITH AVOCADO | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA VERDE WITH AVOCADO | CHOCOLATE FLAVORED GOURMET CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 620 MG | 162 MG |