SALSA VERDE WITH AVOCADO vs WORLD FOODS
Nutrition comparison per 100 g serving
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SALSA VERDE WITH AVOCADO wins in 6 out of 11 nutrient categories
SALSA VERDE WITH AVOCADO: 6
vs
WORLD FOODS: 1
(4 ties)
Overview
| Nutrient | SALSA VERDE WITH AVOCADO | WORLD FOODS | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE WITH AVOCADO | WORLD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA VERDE WITH AVOCADO | WORLD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 900 MG |