SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE vs SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
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SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI wins in 5 out of 10 nutrient categories
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 4
vs
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 140 cal | 87 cal | |
| Protein | 9.0 g | 5.8 g | |
| Carbs | 11.2 g | 13.1 g | |
| Fat | 6.6 g | 1.4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 131 MG | 176 MG | |
| Sodium, Na | 211 MG | 61 MG |