SALSA VERDE MEXICAN COOKING SAUCE vs SPICY KUNG PAO STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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SPICY KUNG PAO STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
SALSA VERDE MEXICAN COOKING SAUCE: 4
vs
SPICY KUNG PAO STIR-FRY SAUCE: 5
(1 ties)
Overview
| Nutrient | SALSA VERDE MEXICAN COOKING SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 267 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4.1 g | 33.3 g | |
| Fat | 0.4 g | 15 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE MEXICAN COOKING SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE MEXICAN COOKING SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 545 MG | 1,233 MG |