SALSA VERDE vs TZATZIKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE wins in 4 out of 10 nutrient categories
SALSA VERDE: 4
vs
TZATZIKI SAUCE: 3
(3 ties)
Overview
| Nutrient | SALSA VERDE | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG |
Minerals
| Mineral | SALSA VERDE | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 125 MG |