SALSA VERDE vs GROWN UP KIDSTUFF
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE wins in 5 out of 10 nutrient categories
SALSA VERDE: 5
vs
GROWN UP KIDSTUFF: 3
(2 ties)
Overview
| Nutrient | SALSA VERDE | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Calories | 54 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 80 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE | GROWN UP KIDSTUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 786 MG | 100 MG |