SALSA VERDE LIGHTLY SEASONED TORTILLA CHIPS vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SWEET POTATO FRIES wins in 3 out of 11 nutrient categories
SALSA VERDE LIGHTLY SEASONED TORTILLA CHIPS: 2
vs
SWEET POTATO FRIES: 3
(6 ties)
Overview
| Nutrient | SALSA VERDE LIGHTLY SEASONED TORTILLA CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE LIGHTLY SEASONED TORTILLA CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SALSA VERDE LIGHTLY SEASONED TORTILLA CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 893 MG |