SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 8 out of 17 nutrient categories
SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS: 6
vs
SOUTHERN HOME: 8
(3 ties)
Overview
| Nutrient | SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 561 MG | 964 MG | |
| Sodium, Na | 536 MG | 821 MG |