SALSA VERDE FLAVORED TORTILLA CHIPS vs CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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SALSA VERDE FLAVORED TORTILLA CHIPS wins in 7 out of 14 nutrient categories
SALSA VERDE FLAVORED TORTILLA CHIPS: 7
vs
CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS: 4
(3 ties)
Overview
| Nutrient | SALSA VERDE FLAVORED TORTILLA CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE FLAVORED TORTILLA CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA VERDE FLAVORED TORTILLA CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 750 MG | 679 MG |